|Content Creator| |Musician |Teacher

From guitar to viral videos about doing your best, Bels Lontano (Bret Bohman) is a creative force.

Listen to my music here!

About me

Hi, my name is Bels and, well, actually it's Bret. But you could also call me Dr. B. Over the past 4 years I have been posting almost daily to TikTok and Instagram making content about my life, my music, my difficulties with mental health and my addiction. But the twist is that the content is actually about you. Like, really about you.

By now you probably have already started to pick at your skin and the graveyard of half empty drinks all about your room are a sign of your/my struggles. As much as you'd like it to the vices you have can only go so far in giving solace to the major life shifts you/I have been experiencing in the last few years. Your/my dreams are unrelenting. We have gastrointestinal issues and use entirely too much toilet paper. We are just doing our best.

And so, a community has grown from the hours of content and live streams filled of like minded individuals, sharing stories that are all too familiar, feeling seen.